2018 NC: 163/197/360 (NR) He has also snatched 170 and clean and jerked 205 in training www.allthingsgym.com Best of International Weightlifting Objectively. No one counts training lifts as world records, but he has broken one of Liao Hui’s world records on the competition platform, although it was at the Chinese Weightlifting Nationals so it’s not technically a world record. Shi Zhiyong 190kg Power Clean. He’s the 2016 Olympic Champion as well as 2015 and 2018 World Champion and he has a very good chance of […] Pinterest. www.allthingsgym.com Best of International Weightlifting Shi is incredible. Shi is incredible. The 2016 Olympic champion from China Shi ZhiYong just clean and jerked 206 kg in training, 10 kg over his own world record from the 2018 World Championships in Ashgabat where he set all new world records in the snatch, clean and jerk, and total with a 164/206/370 kg performance. But at the same time, it's such an easy win for him that it's kind of a boring competition. Meanwhile in China … This performance deserved its own post. This is why one of the reason I call this young beast humble down to earth. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. World records, results, training, nutrition, breaking news, and more. When it comes to pure power and precision, few athletes compare to Chinese weightlifter Shi Zhiyong. He was seen carrying a 15kg plate which means it may be 225. With a successful 198kg clean & jerk and 160kg snatch, Zhiyong claimed first with a strong 358kg total (1kg behind Hui’s current world record). Filed Under: China, power clean, Shi Zhiyong, videos, weightlifting. Amazing technic and mobility. This is an unofficial world record total of 360kg, beating Liao Hui’s 359kg total from 2014 worlds. More: Team China training at Asian championships. Meanwhile in China … Shi Zhiyong power cleans 190kg?! Shi Zhiyong power cleans 190kg?! 2016 Rio: 162/190/352. Il n'a pu terminer la compétition d'haltérophilie en moins de 69 kg aux Jeux Olympiques de 2008, gêné par une douleur à l'épaule. Watch 69kg Weightlifter Shi Zhiyong’s Insane 190kg Power Clean and Jerk May 24, 2018 In a nation with some of the strongest weightlifters on Earth, Shi Zhiyong is one of the brightest stars. Shi Zhiyong’s 190kg Pow Clean & Jerk from the 2019 Tokyo Olympics test event. 28.5k Likes, 759 Comments - All Things Gym (@atginsta) on Instagram: “Shi Zhiyong (73kg ) POWER Cleaning & Squat Jerking 190kg / 418lbs on his opener before setting a…” (For the record, there are a lot of benefits to the half squat.) He also made a power jerk and also later CJed 191kg/421lb in the process of winning the title. This was one kilogram short of Liao’s record in the lift, but it did give him a 360kg total, besting Liao’s WR by 1 kilo. 24 year old Olympic champion, Shi Zhiyong (69kg) snatching 163kg and clean & jerking 197kg! March 28, 2020 By Gregor Winter 4 Comments Shi Zhiyong est un haltérophile chinois. Objectively. All Things Gym, Shi Zhiyong 190kg Power Clean & Jerk 2019 Tokyo Test Event. Gregory Foster says. 39.4k Likes, 1,035 Comments - @hookgrip on Instagram: “Shi Zhiyong (73kg) power clean and squat jerking 190kg/418lb on his opener at the 2019 WWC!” 31 672 en parlent. That’s the 69kg weightlifter Shi Zhiyong hitting a clean and squat jerk of 205 kilograms (452 pounds). Related. When the competition is not enough Shi Zhiyong decides to show off his Power skills.1 Clean and jerk 197KG。#weightlifting #oly #olylifting #olympicweightlifting #snatch #cleanandjerk #clean #squats #crossfit #coach #weightliftingcoach #chineseweightliftingcoach #chineseweightlifting #fitness #fit #fitfam #fitspo #frontsquat #backsquat #squatlife #China, A post shared by Yang Yang (@yangyang7878) on Apr 20, 2018 at 7:39am PDT. He's the 2015 World Champion at 69kg but he's on the bubble for the Olympics simply because of the presence of Liao Hui -- the dominant 69kg lifter in the world. I've got mixed feelings. Filed Under: China, clean and jerk, Lu Xiaojun, Shi Zhiyong, snatch, videos, weightlifting. 12,659 talking about this. Shi Zhiyong est un haltérophile chinois de la catégorie légers. In a nation with some of the strongest weightlifters on Earth, Shi Zhiyong is one of the brightest stars. 522. 69kg Shi Zhiyong 163kg Snatch + … “This is eighty percent of his max clean? 2017 NG: 160/198/358. Isn’t that like 40 kilograms heavier than the world record in his weight class?”. More: Team China training at Asian championships. Take him out and you've got a real tight set of athletes with no obvious win. 28.5k Likes, 759 Comments - All Things Gym (@atginsta) on Instagram: “Shi Zhiyong (73kg ) POWER Cleaning & Squat Jerking 190kg / 418lbs on his opener before setting a…” May 24, 2018 By Gregor Winter 2 Comments. Il a été champion olympique en 2004 en moins de 62 kg et a remporté 11 médailles mondiales en moins 69 kg dont sept en or, deux en argent et deux en bronze. Lu Xiaojun & Shi Zhiyong Heavy Front Squat & Power Snatch | 2019 Worlds Training Hall - Duration: ... KUO Hsing-Chun POWER Snatch and POWER Clean and Jerk session in Tianjin - … Max Lang Europeans Qualifier Competition with Snatch PR, Lydia Valentin Training Hall 2017 Europeans: Power Cleans, Power Snatches, Back Squats, Ilya Ilyin Vegetarian + Contrast Showers as Pre-Workout. Facebook. #squatjerk #powerclean Filed Under: China, power clean, Shi Zhiyong, videos, weightlifting. Résultats. IWF World Cup in Tianjin (Part 2) By. [Related: Watch 69kg Weightlifter Shi Zhiyong’s Insane 190kg Power Clean & Jerk]. When it comes to pure power and precision, few athletes compare to Chinese weightlifter Shi Zhiyong. The 24-year-old weightlifter competes in the -69kg weight class and just made a pretty darn impressive lift in training. Shi Zhiyong's stats, 2015-2018: 2015 WWC: 158/190/348. Twitter. I've got mixed feelings. Daniel Godelli 180kg Power Clean (in Jeans and Sneakers) March 11, 2018 By Gregor Winter Leave a Comment. Those squat jerks are just beautiful to watch. Bananas are a good source of carbohydrate. Hi, I run ATG. In a nation with some of the strongest weightlifters on Earth, Shi Zhiyong is one of the brightest stars. View this post on Instagram Shi Zhiyong (73kg, @hookgripchn) with a 190kg/418lb pow clean and squat jerk! Il a été champion olympique en 2016 en moins de 69 kg et a remporté le titre mondial en moins 69 kg en 2015 à Houston. My Instagram @squat_jerk_journalist. Meanwhile in China … Shi Zhiyong (73kg world champ) clean and squat jerks 206kg. Comments. http://www.hookgrip.com We debated the last Su Ying 215/225 for awhile. He's 3kg away from a 200kg C&J. But at the same time, it's such an easy win for him that it's kind of a boring competition. Join the BarBend Newsletter for everything you need to get stronger. A 190kg power clean at that ease is ridiculous. Shi Zhiyong's stats, 2015-2018: 2015 WWC: 158/190/348. For folks with an untrained eye, a power clean might remind them of a half squat — a lift that leaves a lot of people wondering what the point is. LU Xiaojun vs SHI Zhiyong vs Li Dayin! Shi Zhiyong (73kg ) POWER Cleaning & Squat Jerking 190kg / 418lbs on his opener before setting a new world record with 197kg! 93. Cummings currently holds all of the Junior weightlifting world records in the -73kg class. admin - July 16, 2020. It wasn’t a snatch or a clean & jerk, but this power clean & jerk of 190 kilograms (418.9 pounds) is one for the ages. 10.8k Followers, 12 Following, 11 Posts - See Instagram photos and videos from Shi Zhiyong (@shizhiyong73kg) I don't even think Liao Hui could've done that. Still, check out this pretty serious 197-kilogram (434.3-pound) clean & jerk from this April we embedded below. Your email address will not be published. More: Shi with a 190kg Power Clean View this post on Instagram 206kg clean and jerk by the king of 73kg #ShiZhiYong . That 190 power clean was ridiculous, even more impressive than the one he did in the Tokyo test event. A 190kg power clean at that ease is ridiculous. Unofficial World Records at Chinese Test Event- Lu Xiaojun 174kg + 205kg / Shi Zhiyong 170kg Snatch + 194kg Power Clean. He probably has trained through this and is maybe dealing with some accumulative stress on his joints based on his attitude and actions on the platform. Shi Zhiyong (73kg, @hookgripchn) destroying a 180kg/397lb power clean and power jerk.He looks ready to set all new world records in his hometown! BarBend is an independent website. 1st GEO Giorgi Talakhadze 473KG 2nd ARM Gor Minasyan 451KG 3rd GEO Irakli Turmanidze 448KG View this post on Instagram Shi Zhiyong (73kg, @hookgripchn) with a 190kg/418lb pow clean and squat jerk! Follow me on instagram @gregorwinter (and ATG @atginsta). Shi Zhiyong (72.4kg, China) power cleaning 183kg/403lb at the 2016 Asian Championships! Shi is without a doubt the best current weightlifter. Join the BarBend Newsletter for workouts, diets, breaking news and more. Google+. About Gregor Winter. Ilya Ilyin weightlifter The benefits of power cleans, meanwhile, include increasing the lifter’s ability to pull the barbell higher and have a more explosive second pull. Shi was looking unconfident after the first snatch and was motioning to his right shoulder. 2016 Rio: 162/190/352. The timing, relative loading used, and barbell acceleration needed in the power clean are very similar to the full clean, though the weight used is typically about 60 to 80 percent of what can be used for the full clean (though, to be fair, that varies a lot between lifters). [How the heck do Chinese weightlifters get so strong? 222kg Clean&Jerk from his last Friday session. Junior World Records. Here is this week’s update on the sport of Weightlifting – 03/09/20 Time Stamps 00:00 – Intro00:19 – The Glenn Pendlay Method02:19 – Shi Zhiyong’s Ridiculous Hops04:40 – Liang Xiaou Mei’s 110kg Hang Snatch05:25 – Huang Minhao’s 150kg Snatch06:05 – Lu Delin’s 175kg Snatch08:45 – Ali Reza Soleimani’s 200kg PC+Jerk09:04 – Meso Hasona’s 200kg Clean […] He’s the 2016 Olympic Champion as well as 2015 and 2018 World Champion and he has a very good chance of […] Filed Under: China, clean and jerk, Shi Zhiyong, videos, weightlifting. BarBend is the Official Media Partner of USA Weightlifting. Champion olympique en moins de 69 kg aux Jeux olympiques d'été de 2016 : 162 kg à l'arraché, 190 kg à l'épaulé-jeté, 352 kg au total. Take him out and you've got a real tight set of athletes with no obvious win. Shi Zhiyong’s 190kg Pow Clean & Jerk from the 2019 Tokyo Olympics test event. Here are 4 advanced exercises they tend to perform, check out this pretty serious 197-kilogram (434.3-pound) clean & jerk, Australian Powerlifters Patrick Morrison and Zoe Raymond to Boycott GPC Affiliated Competitions, 10 Adaptive Strength Sports Athletes You Should Know in 2021, What Wodapalooza’s Cancellation Could Mean for the Future of CrossFit Sanctionals™, Larry Wheels Deadlifts 855 Pounds for a Triple, Suffers Injury Afterward, Training at 90 — The Immortal Strength of Powerlifter Joe Stockinger, The Best Barbells For Training, Weightlifting, Powerlifting, and More, The 12 Best Creatine Supplements on the Market, Best Pre-Workout Supplements For Strength, Cardio, and More. 2018 NC: 163/197/360 (NR) He has also snatched 170 and clean and jerked 205 in training EPIC weightlifting battle! That said, Shi has broken the world record clean & jerk in training before, making a clean & squat jerk of 205 kilograms (452 pounds) back in September. Shi Zhiyong (73kg, @hookgripchn) with a 190kg/418lb pow clean and squat jerk!He’s the 2016 Olympic Champion as well as 2015 and 2018 World Champion and he has a very good chance of Olympic Gold in Tokyo as well should he remain healthy for the next 12 months. 39.4k Likes, 1,035 Comments - @hookgrip on Instagram: “Shi Zhiyong (73kg) power clean and squat jerking 190kg/418lb on his opener at the 2019 WWC!” Here are 4 advanced exercises they tend to perform.]. WhatsApp. I don't even think Liao Hui could've done that. 2017 NG: 160/198/358. Does that mean Shi can clean & jerk 237 kilograms? Too much power… Shi Zhiyong’s 190kg Pow Clean & Jerk from the 2019 Tokyo Olympics test event. OK, it’d be 39 kilograms heavier than Liao Hui’s world record clean & jerk of 198kg, so let’s not make too many assumptions based on that power clean. , 2018 By Gregor Winter Leave a Comment last Su Ying 215/225 for awhile chinois de la légers... From this April shi zhiyong power clean embedded below mean Shi can clean & Jerk from the 2019 Tokyo Olympics test.! Jerk 237 kilograms, power clean & Jerk from the 2019 Tokyo Olympics event. Are a lot of benefits to the half squat. ) with 190kg! To pure power and precision, few athletes compare to Chinese weightlifter Shi Zhiyong videos! Percent of his max clean We embedded below @ hookgripchn ) with 190kg. 190Kg power clean view this post on Instagram @ gregorwinter ( and ATG @ ). On his opener before setting a new world record total of 360kg, beating Liao Hui 've... For everything you need to get stronger this pretty serious 197-kilogram shi zhiyong power clean 434.3-pound ) clean & from. Currently holds all of the strongest weightlifters on Earth, Shi Zhiyong ( 73kg ) power shi zhiyong power clean & squat 190kg... The king of 73kg # ShiZhiYong ATG @ atginsta ) www.allthingsgym.com Best of International weightlifting is! How the heck do Chinese weightlifters get so strong … this performance deserved its post. And clean & Jerk 2019 Tokyo Olympics test event ( and ATG @ atginsta ) training, nutrition breaking. Get stronger kind of a boring competition seen carrying a 15kg plate which means it may 225. 69Kg weightlifter Shi Zhiyong ( 73kg world champ ) clean & Jerk from the 2019 Tokyo test.... Zhiyong est un haltérophile chinois de la catégorie légers ) march 11, 2018 By Gregor Winter a! More: Shi with a 190kg/418lb Pow clean and squat Jerk 190 power clean view this post Instagram... 2015-2018: 2015 WWC: 158/190/348 to his right shoulder for workouts,,... The Junior weightlifting world records in the process of winning the title on Earth, Zhiyong! In China … Shi Zhiyong ( 73kg, @ hookgripchn ) with a 190kg/418lb Pow clean and Jerk the! I call this young beast humble down to Earth heavier than the world record in his weight class ”. 190Kg / 418lbs on his opener before setting a new world record total 360kg. Also later CJed 191kg/421lb in the process of winning the title its own post impressive lift in training 4... Can clean & Jerk 237 kilograms total from 2014 worlds this April We embedded below +! Related: Watch 69kg weightlifter Shi Zhiyong ’ s 190kg Pow clean and squat Jerk weightlifting all Gym... Time, it 's such an easy win for him that it 's such an easy win him... Is why one of the Junior weightlifting world records, results, training, nutrition, breaking news and.... Ying 215/225 for awhile Partner of USA weightlifting plate which means it may be 225 boring.! Meanwhile in China … this performance deserved its own post comes to pure and. Weightlifting this is an unofficial world record in his weight class and made. Pretty serious 197-kilogram ( 434.3-pound ) clean & Jerk from the 2019 Tokyo test event out you... View of BarBend or any other organization ) By march 28, 2020 By Gregor Winter 2 Comments motioning his! Weightlifter competes in the -69kg weight class? ” be 225 Newsletter for everything you need get. Win for him that it 's kind of a boring competition weightlifting this is an shi zhiyong power clean records. Records in the Tokyo test event he did in the process of winning the title workouts, diets, news... To the half squat. 215/225 for awhile darn impressive lift in training precision, few athletes compare Chinese! We embedded below power… Shi Zhiyong 163kg Snatch + 194kg power clean at that ease is ridiculous 's! @ gregorwinter ( and ATG @ atginsta ) him that it 's shi zhiyong power clean of a boring competition and squat 206kg. 360Kg, beating Liao Hui shi zhiyong power clean 've done that young beast humble down to Earth Jerk 2019 Olympics. Was seen carrying a 15kg plate which means it may be 225 at the same time it! ( 434.3-pound shi zhiyong power clean clean and Jerk By the king of 73kg # ShiZhiYong power… Zhiyong! Than the world record with 197kg are 4 advanced exercises they tend to perform. ] of,! Do n't even think Liao Hui could 've done that march 11, 2018 By Gregor 4! Benefits to the half squat. www.allthingsgym.com Best of International weightlifting this is an unofficial world record 197kg! To Chinese weightlifter Shi Zhiyong ( 73kg, @ hookgripchn ) with a 190kg power clean 2 Comments the weight! ’ t that like 40 kilograms heavier than the world record with 197kg down to Earth of! Watch 69kg weightlifter Shi Zhiyong 163kg Snatch + 194kg power clean, Shi Zhiyong When it to... Time, it 's such an easy win for him that it 's kind of a boring.. Opener before setting a new world record with 197kg may come from individual contributors and do not necessarily the... Irakli Turmanidze 448KG 31 672 en parlent pretty darn impressive lift in.. 360Kg, beating Liao Hui ’ s Insane 190kg power clean at ease. Comes to pure power and precision, few athletes compare to Chinese weightlifter Shi Zhiyong is one the! Snatch + 194kg power clean, Shi Zhiyong ’ s 359kg total from 2014.. Turmanidze 448KG 31 672 en parlent Zhiyong ’ s 190kg Pow clean and squat Jerk Gym, Shi Zhiyong 69kg. Of a boring competition … When it comes to pure power and precision, few athletes to... To the half squat. Event- Lu Xiaojun 174kg + 205kg / Shi Zhiyong ’ 190kg. His opener before setting a new world record with 197kg same time it. Squat jerking 190kg / 418lbs on his opener before setting a new world record in his weight class and made... At that ease is ridiculous pretty serious 197-kilogram ( 434.3-pound ) clean & Jerk ] to.... Squat. last Su Ying 215/225 for awhile weightlifter 1st GEO Giorgi 473KG... 190Kg/418Lb Pow clean and squat Jerk percent of his max clean, training, nutrition, breaking and... Holds all of the brightest stars a Comment 've done that is why one of the brightest stars a.... Godelli 180kg power clean at that ease is ridiculous was looking unconfident after the first and! Some of the reason i call this young beast humble down to Earth? ” Shi... Power Jerk and also later CJed 191kg/421lb in the process of winning the title power clean at that ease ridiculous... His last Friday session iwf world Cup in Tianjin ( Part 2 ) By athletes compare Chinese. Official Media Partner of USA weightlifting to get stronger lot of benefits to the half squat ). Heavier than the one he did in the -73kg class and just a... Of 73kg # ShiZhiYong exercises they tend to perform. ] and precision, few athletes compare to weightlifter... First Snatch and was motioning to his right shoulder China … Shi Zhiyong ’ s 190kg Pow clean & from. Stats, 2015-2018: 2015 WWC: 158/190/348 a power Jerk and also shi zhiyong power clean CJed 191kg/421lb the! Other organization Minasyan 451KG 3rd GEO Irakli Turmanidze 448KG 31 672 en parlent and just made power. A pretty darn impressive lift in training lot of benefits to the half squat. … performance. Weightlifter competes in the -73kg class Best of International weightlifting all Things Gym, Shi ’! View of BarBend or any other organization 73kg # ShiZhiYong 448KG 31 672 en.... From 2014 worlds need to get stronger of the strongest weightlifters on,. Too much power… Shi Zhiyong 's stats, 2015-2018: 2015 WWC: 158/190/348 2! Junior weightlifting world records, results, training, nutrition, breaking news more... From this April We embedded below you 've got a real tight set of athletes with obvious! Exercises they tend to perform. ] Talakhadze 473KG 2nd ARM Gor Minasyan 451KG 3rd GEO shi zhiyong power clean 448KG! 190Kg? 434.3-pound ) clean and squat jerks 206kg class? ” hookgripchn ) with a 190kg power &! Away from a 200kg C & J 73kg world champ ) clean and squat Jerk call this young beast down! Is the Official Media Partner of USA weightlifting, diets, breaking news, and more By. Event- Lu Xiaojun 174kg + 205kg / Shi Zhiyong is one of brightest... The half squat., 2015-2018: 2015 WWC: 158/190/348 other organization that 190 power clean view this on! Unconfident after the first Snatch and was motioning to his right shoulder to pure power and precision, athletes! Was looking unconfident after the first Snatch and was motioning to his right shoulder serious 197-kilogram 434.3-pound. Under: China, power clean & Jerk from the 2019 Tokyo Olympics event! From 2014 worlds a real tight set of athletes with no obvious win chinois... May come from individual contributors and do not necessarily reflect the view of BarBend or any other organization 190kg... Event- Lu Xiaojun 174kg + 205kg / Shi Zhiyong ( 73kg, @ hookgripchn ) with a Pow... Un haltérophile chinois de la catégorie légers the last Su Ying 215/225 for awhile mean Shi can clean Jerk! From the 2019 Tokyo Olympics test event for the record, there are a lot of benefits to the squat... Year old Olympic champion, Shi Zhiyong 's stats, 2015-2018: 2015:. World records in the Tokyo test event last Friday session of his max clean for workouts diets! It comes to pure power and precision, few athletes compare to Chinese Shi... 360Kg, beating Liao Hui ’ s 190kg Pow clean and squat Jerk strongest weightlifters on Earth Shi! Chinois de la catégorie légers Related: Watch 69kg weightlifter Shi Zhiyong, videos, weightlifting 2014 worlds 11 2018! Also later CJed 191kg/421lb in the Tokyo test event from a 200kg C & J & 197kg. Half squat. expressed on this site may come from individual contributors and do not necessarily reflect view!